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Sleep Hub

man with a beard enjoying a coffee

Overcoming Morning Motivation Hurdles: A Guide to Getting up and Getting Going

An image of a Simply by Bensons bed in a box rolled mattress.
May 28, 2025-Gemma Henry

What is a Bed in a Box?

Wondering what a bed in a box actually is? Here, we explain all the need to know info including the many benefits of bed in a box mattresses.
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A child sat in a field of yellow flowers holding a tissue to his nose to try and supress hay fever symptoms.
April 23, 2025-Gemma Henry

When Is Hay Fever Season?

Hay fever season is upon us. Discover the different types of pollen that can trigger hay fever symptoms and when they're likely to strike, plus top tips on how to sleep with hay fever here.
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