Sleep Hub

The unmistakable scent and feel of fresh bed linen is truly one of a kind, and it seems to make being in bed even cosier. But let’s be honest, the actual chore of stripping the sheets, putting them in the washer, hanging them out to dry and then putting them back on the bed can be a [...]

Video chat between Stacey Solomon and Dr Sophie Bostock on how sleep affects our mental health

In This Article Loading... You might think that mattresses are just something to flop on to at the end of a busy day and not given their actual purpose much thought... Until you notice you need a new one that is. It turns out that your mattress is a really vital part a good night’s sleep and choosing the wrong one can [...]

When our bedroom needs an update, we often prioritise things like changing the colour of the walls or treating ourselves to a new duvet set. But, what about our wardrobe? No, we’re not talking about the contents (sorry, better cancel that shopping spree!) we’re actually talking about the wardrobes themselves. Investing in a statement wardrobe [...]

Are you one of the lucky people who drift off to sleep as soon as their head hits the pillow? Or are you still wide awake an hour after turning the lights out? If you’re one [...]

If you can’t bear to get through your day without a good brew or a tasty cup of java, you’re not alone. Apparently, we Brits go through 100 million cups of tea (1) and 98 million cups of coffee every single day. (2) But can we have too much of a good thing? The answer [...]