Sleep Hub

Here's everything you need to know to give your bedroom the makeover it needs to support you as it should while you sleep.

Does alcohol actually help you sleep? Many people drink alcohol before bed, believing that it will help them to wind down and fall asleep faster. While it’s true that alcohol has some relaxing properties, overall it interferes with good quality sleep. This means you’re more likely to wake up feeling groggy, tired and irritable. Lack of good quality sleep can [...]

Discover how hypoallergenic bedding and mattresses could be the hero product you need to combat hay fever.

Discover the sleep trends of 2024 and learn why more and more of us are embracing tech in the bedroom to help us sleep better.

Choosing the right bed is important for sleep and subsequently life. Here, we'll help to guide you on the road to a successful bed shopping spree.

If you're on the lookout for the best mattress for breathability, this guide shares everything you need to know.