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Sleep Hub

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Overcoming Morning Motivation Hurdles: A Guide to Getting up and Getting Going

Unlocking the Secrets to a Restful Night's Sleep
November 8, 2023-Chris Hardy

Unlocking the Secrets to a Restful Night's Sleep

The fast-paced and demanding nature of modern life has seen the importance of a good night's sleep slip in our priorities. Those never-ending to-do lists, and countless responsibilities are often prioritised while the significance of a great quality sleep is almost an afterthought. And yet sleep is so important in so many ways. Good sleep helps to improve not only [...]
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Bensons for Beds Festival Competitions T&Cs
November 1, 2023-Gemma Henry

Bensons for Beds Festival Competitions T&Cs

Bensons for Beds Festival Social CompetitionPrize:£500 Bensons for Beds voucher to be spent online onlyTo enter:To enter the prize draw, participants must complete the entry requirements set-out in the relevant competition post. This includes sharing the specified content, tagging a Bensons account on the relevant social media and using the hashtag #FestivalSleepSetup - details can [...]
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Preparing The Five Senses for Quality Sleep
November 1, 2023-Gemma Henry

Preparing The Five Senses for Quality Sleep

Winding down after a busy day whether you’re a worker bee, a busy parent or if you’ve just had a hectic day can be difficult. This can then impact your sleep pattern and set you up for a vicious cycle of reduced sleep, low mood and a lack of quality rest. A good way [...]
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