Free min 5 year guarantee
On beds, mattresses & furniture
280,000+ reviews
0% APR interest free credit*
On orders over £500

Sleep Hub

man with a beard enjoying a coffee

Overcoming Morning Motivation Hurdles: A Guide to Getting up and Getting Going

Christmas Gift Ideas from Bensons
November 20, 2023-Gemma Henry

Christmas Gift Ideas from Bensons

Here it comes again. That time of year where you’ll have to start wracking your brain for the perfect gift for your other half, how to pay for that pony your youngest wants and where on earth to find a present that won’t offend Auntie Jean (because you don’t need a repeat of [...]
Read more
​24 Elf on the Shelf Ideas for December 2023
November 18, 2023-Gemma Henry

​24 Elf on the Shelf Ideas for December 2023

If the Elf on the Shelf craze has landed in your household, don’t panic! I’m sure you’ve heard chatter in the playground of the waking up at 3AM and suddenly remembering the elf. Well, bookmark this page and you’ll have a fresh idea for every single day of advent! Scroll on to unlock our 24 weird [...]
Read more
Caffeine and Sleep: How Much is Too much?
November 14, 2023-Dr Sophie Bostock

Caffeine and Sleep: How Much is Too much?

Caffeine is the most widely consumed drug in the world. The most popular caffeinated beverage in the UK is coffee, which recently overtook tea as the country’s favourite drink, according to a 2023 Statista survey. The British Coffee Association estimates that 95 million cups of coffee are consumed in the UK every single day, with over 80% of [...]
Read more
Sleep Journals: Why and How to Keep Them
November 9, 2023-Emma Carlton

Sleep Journals: Why and How to Keep Them

With so much going on in your day to day life it can be tough to keep track of the simple things. Things like how much sleep you’re getting, what you’re eating and drinking and how you’re feeling at different times of the day. And though keeping a journal may seem like a [...]
Read more