Sleep Hub

Loading... Have you ever woken up, only to find that you’re unable to move or speak? Have you felt intense fear, or felt as though you’re being suffocated, as you’re falling asleep? These are some of the key sleep paralysis symptoms. Sleep paralysis happens when part of sleep intrudes into wakefulness; you are conscious and alert, and yet your body cannot move. [...]

Find the right fit for your sleep needs as the battle of the Hybrid Mattress vs Memory Foam begins.

When choosing a new bed there are a lot of things that you’ll need to consider. In addition to style and size, one of your top priorities is likely to be saving on space, especially if you live in a home with small rooms or challenging access. Children’s rooms can be particularly difficult to furnish. [...]

Said to be the most depressing day of the year, Blue Monday is just around the corner. But with these beautiful blue bedframes, you can turn Blue Monday on it's head and make it something to celebrate.

Learn more about our Chief Sleep Officer role and discover how you could get paid to sleep on the job at Bensons for Beds.

Life is busy. Plain and simple. And often, we push ourselves to do everything for everyone except ourselves. But the one thing you simply shouldn’t compromise on is making time for sleep. Sleep is restorative for both your body and brain. Without it, lack of cognitive function ensues, and reaction times aren’t what we need them [...]