Sleep Hub

When it comes to sleeping in a bra, there are two schools of thought and boy oh boy do they find it hard to agree. In one corner you’ve got the staunch anti-night bra brigade who’ll give you a whole host of reasons that wearing a bra in bed is a bad, and potentially dangerous, [...]

Discover why a zip and link mattress could be just the thing you need to make night times with your significant other a little more harmonious in our dedicated zip and link mattress buying guide.

With more than half of UK residents being pet owners, on National Pet Day at Bensons for Beds, we celebrate all things pet-related.

While we’re all striving to better our sleep habits, it’s key to remember the role that nutrition plays in supporting our body's natural sleep-wake cycle. While most of us are aware of the benefits of vitamin C for supporting our immune systems, its impact on sleep is less well-known. Here we’ll take a close look at [...]

Hosting an Easter egg hunt for your family and friends? Here are our top tips to make it an Easter hunt to remember.

Are you struggling to get a good night's sleep? The power of walking could be just what you need. Physical activity, such as walking, can have a positive impact on sleep quality all-round. What’s more, understanding the connection between sleep and physical activity could help you take back control of your sleep patterns all together. As [...]