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Overcoming Morning Motivation Hurdles: A Guide to Getting up and Getting Going

Harmonious Dreams: The Profound Benefits of Sleeping with Music
April 24, 2024-Chris Hardy

Harmonious Dreams: The Profound Benefits of Sleeping with Music

As far as we know, music has always been an integral part of human culture, thought to have been an early form of communication and language in some of the earliest examples of our species. Many of us enjoy music during our waking hours, but its therapeutic effects have been proven to extend into the world of sleep. Incorporating music [...]
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