Sleep Hub

The very demure, very mindful TikTok trend is just as applicable to your bedroom. Discover why and how to embrace our demure and mindful bedroom tips here.

Designing a child's bedroom can be extremely fun but at times it’s also challenging. As our babies become toddlers, and then continue onto children, tweens, and finally teens, their needs and preferences go through several stark changes. This means that the ideal choice for any age is something that’s adaptable, functional, and relevant for the development [...]

Falling asleep is a nightly battle for some of us. Discover how meditation could be exactly what you need to prepare for a more restful slumber.

Creating a personalised space for your child doesn’t have to cost an arm and a leg. In fact, provided you have a few simple materials and a sprinkling of creativity, together you can transform their bedroom into their own special retreat that is inspired by their personality and interests. So, whether it’s the school holidays or [...]

With not long to got until schools re-open, it's time to start thinking about those long-forgotten routines! The school holidays can be a rollercoaster of juggling responsibilities, working from home, and - let's face it - too much screen time. But whether you're looking forward to the more structured days that term time provides, or you're [...]

For our "Bed Habits" campaign, we asked 2,000 people across the UK about their bedtime routines and what type of items they are likely to place on their beds. Here's what we learned.